Should I rotate DS-01® with other probiotics in my routine?Updated 4 months ago

Current research indicates the nature of probiotics is generally transient—meaning these organisms work by journeying through the digestive tract to impact the body’s resident microbes through complex interactions, before eventually expelling through stool. Therefore, continued use of DS-01® is recommended to ensure the persistence of benefits. 

With this in mind, because the evidence does not support the idea that probiotics colonize the gut, it is not necessary to ‘cycle’ your probiotic routine. Instead, look for probiotics with strains that offer benefits you’re looking for.