Our team of experts is here to answer questions about your subscription, our products, the microbiome, and beyond.

Seed

<span data-slate-fragment="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" id="isPasted">We do not recommend using VS-01&#x2122; while menstruating, as this could interfere with the tablet&#x2019;s ability to fully dissolve and be absorbed. However, it&#x2019;s completely fine to use VS-01&#x2122; while spotting or experiencing light bleeding. We recommend starting Day 1 on the first day after your menstruation has ended.&#xA0; You can always <a href="https://seed.kustomer.help/en_us/can-i-reschedule-or-skip-my-next-shipment-r1Ccft1hA" style=" text-decoration: none;">modify your next VS-01&#x2122; shipment</a> in your <a href="http://seed.com/account" style=" text-decoration: none;">Seed Account</a> or &#xA0;by&#xA0;<a href="https://seed.com/contact" style="text-decoration:none;">reaching out to our Care Team</a>.

It is recommended that you do not use VS-01™ while experiencing moderate to heavy bleeding, in order to allow the VS-01™ vaginal tablet to fully dissolve in the vagina and maximize absorption. Day 1 of each protocol starts as soon as bleeding stops. Note that it is completely fine to insert VS-01™ while spotting or experiencing light bleeding. If you experience breakthrough bleeding, <28 day cycles, or irregular periods that may disrupt the VS-01™ protocol, do not worry. Take each tablet as close to the schedule as possible. Start Sustain Day 1 five to seven days after your Reset is complete. You can always modify your next VS-01™ shipment in your Seed Account or by reaching out to our care team— care@seed.com .

Can I use VS-01™ while menstruating?

🌱 Products

VS-01™ Vaginal Synbiotic

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⚙️ Manage My Subscription

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🚚 Shipping & Delivery

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💳 Payment & Billing

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📦 Orders, returns & bulk plans

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🎁 Loyalty Points

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🏷️ Discounts & Promo Codes

What is DS-01®?

Who should take DS-01®?

What does DS-01® do?

Why is DS-01® different from other probiotics?

Is DS-01® compatible with my diet or dietary restrictions?

Does DS-01® contain GMOs?

Is DS-01® safe to take while I'm pregnant or breastfeeding?

Can I keep DS-01® in my pill organizer?

Are there any side effects when taking DS-01®?

How do I take DS-01®?

What is the serving size of DS-01®?

When will I feel something with DS-01®?

Can I take DS-01® with other supplements? What about medications?

Can I take DS-01® alongside another probiotic product?

Should I take DS-01® with food?

What happens if I take more than the recommended dose of DS-01® per day?

What happens if I take DS-01® when expired?

What happens if I miss a dose of DS-01®? Or a few doses?

Can I take just one capsule of DS-01® daily?

Do I need to refrigerate DS-01®?

How long should I take DS-01®?

Should I rotate DS-01® with other probiotics in my routine?

What are the ingredients of DS-01®?

DS-01® Daily Synbiotic

What is DS-01® 14 Day Gut Reset?

How do I take DS-01® 14 Day Gut Reset?

What should I do once I’ve completed DS-01® 14 Day Gut Reset?

What happens if I miss a day of the DS-01® 14 Day Gut Reset protocol?

What should I expect to feel while taking DS-01® 14 Day Gut Reset?

Will I experience any side effects when starting DS-01® 14 Day Gut Reset?

Is DS-01® 14 Day Gut Reset safe?

Is DS-01® 14 Day Gut Reset compatible with my diet or dietary restrictions?

What is the difference between DS-01® 14 Day Gut Reset and DS-01® Daily Synbiotic?

DS-01® 14 Day Gut Reset

What is DM-02®?

Who should take DM-02®?

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How long should I take DM-02® for?

What is the serving size of DM-02®?

Is DM-02® compatible with my diet or dietary restrictions?

What are the main health benefits I can expect from taking DM-02®?

Do I need to take DM-02® daily for it to work?

How do I store DM-02™? Does it need to be refrigerated?

Should I take DM-02® with food?

Is DM-02® safe to take long term?

Can I take DM-02® alongside probiotics?

Can I take DM-02® alongside other multivitamins?

Is DM-02™ safe to take with medications?

Is DM-02™ FDA approved?

Can I use DM-02™ while pregnant or breastfeeding?

Is DM-02® safe?

DM-02® Daily Multivitamin

What is AM-02®?

Who should take AM-02®?

What does AM-02® do?

How do I know if I need AM-02®?

How long should I take AM-02® for?

Is AM-02® compatible with my diet or dietary restrictions?

What is in AM-02®?

What time of day should I take AM-02®? How do I use AM-02®?

How do I store AM-02™? Does it need to be refrigerated?

Should I take AM-02® with or without food?

Can I use AM-02™ while pregnant and/or breastfeeding?

Can I combine AM-02® with DS-01® / DM-02® / PM-02®?

Can I take AM-02® alongside probiotics / vitamins / supplements?

Is AM-02™ safe to take with medications?

Is AM-02® safe?

AM-02® Energy + Focus

What is PM-02®?

What does PM-02® do?

Who should take PM-02®?

How long should I take PM-02® for?

Is PM-02® compatible with my diet or dietary restrictions?

What is in PM-02®?

Does PM-02™ expire?

How do I use PM-02®?

Do I need to take PM-02™ daily for it to work? / Can I take it every day?

How do I store PM-02™? Does it need to be refrigerated?

Can I use PM-02® while pregnant and/or breastfeeding?

Can I combine PM-02® with DS-01® / DM-02® / AM-02®?

Can I take PM-02® alongside probiotics / vitamins / supplements?

Is PM-02™ safe to take with medications?

Are there any side effects with PM-02®?

Is PM-02® safe?

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Is PM-02™ available to ship to my country?

PM-02® Sleep + Restore

What is VS-01™?

Who should use VS-01™?

What does VS-01™ do?

How do I use VS-01™?

When do I take VS-01™?

What is the difference between VS-01™ Reset and Sustain?

How long should I take VS-01™ for?

What happens if I miss or skip a day of VS-01™?

How should I begin VS-01™ again after taking a break?

What are the ingredients of VS-01™?

How do I store VS-01™?

What time of day should I insert VS-01™?

When do I use VS-01™ if I menstruate irregularly or don't menstruate?

Can I be sexually active while using VS-01™?

Can I use VS-01™ while on contraceptives? (IUD, vaginal ring, oral contraceptive pill)

Can I use VS-01™ while menstruating?Updated a month ago