Seed logo
Seed logo

All articles

PM-02™ Sleep + Restore

What is PM-02?

PM-02™ Sleep + Restore helps you fall asleep faster, rest deeply, and wake up refreshed—without the next day haze. Powered by ViaCap®, Seed’s proprietary capsule-in-capsule technology, the outer capsule delivers bioidentical melatonin with a dual-pha

What does PM-02™ do?

PM-02™ Sleep + Restore helps you fall asleep faster, rest deeply, and wake up refreshed—without the next day haze. Powered by ViaCap®, Seed’s proprietary capsule-in-capsule technology, the outer capsule delivers bioidentical melatonin with a dual-pha

Who should take PM-02™?

PM-02™ is a first-of-its-kind, microbiome-supportive sleep supplement designed to promote deeper, more restorative sleep without the next-day haze or dependency of high-dose melatonin. For those who struggle falling sleep and staying asleep, but are

How long should I take PM-02™ for?

PM-02™ is designed for continuous use with benefits augmenting over time. The adaptogenic ingredients were selected for their ability to build in your system + deliver more benefits the more you use them, unlike traditional sleep aids which cannot be

Is PM-02™ compatible with my diet or dietary restrictions?

PM-02™ is formulated to be compatible with a wide range of diets and dietary restrictions. It’s free from common allergens like gluten, dairy, and soy, and contains no artificial colors, preservatives, or unnecessary additives. PM-02™ is also suitabl

What is in PM-02™?

PM-02™ is a sleep and recovery formula designed to support both your body and your microbiome through a dual-action approach. It uses Seed’s proprietary ViaCap® capsule-in-capsule delivery system to separate fast-acting sleep support from microbiome-

Does PM-02™ expire?

You can find the expiration date printed on the bottom of the jar. While PM-02™ is safe to take past expiration, we can only guarantee potency and viability up until the expiration date. If your product is expired when you receive your order, reach o

How do I use PM-02™?

Take 1 capsule, nightly, 30-60 minutes before bedtime. Do not operate heavy machinery or drive when taking melatonin.

Do I need to take PM-02™ daily for it to work? / Can I take it every day?

Yes, you can take PM-02™ daily—and consistent daily use helps support better sleep quality and a more stable sleep-wake rhythm. PM-02™ is formulated with a gentle, non-habit-forming dose of bioidentical melatonin, along with ingredients that support

How do I store PM-02™? Does it need to be refrigerated?

There is no refrigeration necessary. Simply store PM-02™ at room temperature in the container provided. If your home is consistently warmer than 79° F for extended periods, consider refrigerating in an oxygen tight container to avoid exposure to mois

Can I use PM-02™ while pregnant and/or breastfeeding?

We don’t recommend taking PM-02™ during pregnancy or lactation. Please speaking with your physician or obstetrician before you start consuming PM-02™.

Can I combine PM-02™ with DS-01 / DM-02™ / AM-02™?

DS-01:. Yes, you can—and should—combine PM-02™ with DS-01®! Each product is designed to support a different, but complementary, part of your health and wellness routine:. PM-02™ is formulated to support deep, restorative sleep by helping regulate cor

Can I take PM-02™ alongside other probiotics / vitamins / supplements?

Probiotic:  Yes, you can take PM-02™ alongside probiotics—but for best results, we recommend pairing it with DS-01®. PM-02™ and DS-01® are a great combination. Each product supports a different but complementary part of your health:. PM-02™ is design

Is PM-02™ safe to take with medications?

There are no known contraindications with PM-02™ and any over the counter or prescription medications, though we encourage you to double check with your physician before adding any new product to your regimen.

What are the main health benefits I can expect from taking PM-02™?

PM-02™ is designed to help you fall asleep more easily, stay asleep through the night, and wake up feeling refreshed—without next day haze or dependence. It is formulated to help you fall asleep faster, reduce sleep disturbances/disruptions, and prov

Are there any side effects with PM-02™?

PM-02™ is generally well-tolerated and not associated with significant side effects when taken as directed. It is formulated to be gentle, non-habit-forming, and well-tolerated. However, because it includes prebiotics and microbiome-supportive compou

Is PM-02™ safe?

Seed conducts extensive no-skip-lot testing during manufacturing and on the final product. PM-02™ undergoes extensive third party testing for potency, purity, contaminants, and an extended allergen panel. The final product is tested for all major hea

How do I know if I need PM-02™?

You might benefit from PM-02™ if you have trouble falling asleep, staying asleep, or waking up feeling rested. It’s also a great fit if you have elevated evening stress or want to support a more consistent, natural sleep rhythm. If you’re looking for

Is PM-02™ available to ship to my country?

PM-02™ Sleep + Restore only ships to certain countries due to various regulations. Even if you live in a country we ship to, unfortunately PM-02™ may not be available due to local restrictions and you’ll encounter an error message at checkout.